Rewrite, Rewire, and Retrain Your Mind for Optimal Results…
…and overcome the hidden psychological roadblocks affecting your identity and outcomes…
Are your convictions blocking you in one or more of these areas?
Career? Health?Finances?Body Image?Relationships?Parenting?Sex Life?Menopause?
Curated Services for the Discerning Leader
So many suffer from imaginary mental or emotional scarring. People have no idea how much of their life force is being consumed by the effort not to feel, and the mental bandwidth it takes to keep what’s been submerged at bay.
Left unchecked, perceived imperfections have the extraordinary power to filter experiences, environments, beliefs, and relationships over the course of our lifetime.
Clear up the mystery of your limiting beliefs & learn to build the emotional capacity to handle setbacks by working privately with me or through corporate workshops.
You were born an original. Don’t die a copy—John Mason
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Explore how Ingram’s Path can help you re-engineer your thoughts and move forward with confidence, wherever you're headed next.
The important thing for you to remember is that it does not matter in the least how you got the idea about yourself or where it came from. You may never have met or worked with a professional hypnotist like me. You may have never been formally hypnotized before.
But if you have accepted a painful idea about your character from yourself, your teachers, your parents, friends, advertisements, or from any other source, and further, if you are firmly convinced that the idea is true, it has the same power over you as the hypnotist's words have over a hypnotized subject…
Remember that this “hypnotic programming” gains permanence by coming from an authoritative source, through repetition, and through intensity (aka, friction). “Deprogramming” and “reprogramming” require you to provide these very same factors. And this is what we work on together to change.
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What You Tolerate Sets Your Standard… What’s Your Bar…Now?
I want you to examine a few places right now and tell me if they’re meeting the standard you’ve set for happiness or fulfillment:
Your workplace: Look at your teams, your talent, your expected output, and your goals.
Your profit/income targets: What you generate, what you take home, and what you keep.
Your home life: What you want, what you crave, and what this looks like.
Your “self”: Your own level of health, wellness, and self-care (sleep, fitness, etc.)
There are probably clear areas you can level up and maybe have wanted to level up, but it was just easier to tolerate the mediocre…so the mediocre is what you got.
A mentor of mine asked me if I was optimizing for outcomes or ease… She said this is the only question that matters. We all make trade-offs. Make yours intentional.
If you’re ready to stop tolerating what’s not working, give me a ring.
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Speaking Engagements / Workshop Facilitation
Engaging conversations around mindset, inner conditioning and peak performance for teams, groups, and events.
A truly immersive experience… During our in-person or virtual event, you'll experience live breakthroughs, unlock new possibilities, and design a life that truly excites you. You'll leave with the clarity, confidence, and tools to take leaps towards your biggest goals.
60-90 minute conversations:
—subconscious conditioning under pressure
—hidden rules we live by
—how childhood programming affects team power dynamics
—the role emotional regulation plays in mental fitness
2-day training immersions to deep dive into unlocking teams hidden operating systems, conditioning and desires, and incorporate the mental models leading to better decision making and optimal outcomes.
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Our quality of life comes down to 3 things:
The inner world of thoughts and feelings, beliefs, and desires.
The frame of reference and mindset through which we see the world.
Our relationships.
Within each of us is our own invisible network; internal programs are run by our personal operating system.
This unique OS enables us to read and classify a set of beliefs, complex programs, and a matrix of rules and make sense of them quickly.
How our internal mindset works:
Is comprised of memories, both explicit and implicit.
Within the sphere of implicit memories are subconscious patterns and emotional history.
Beliefs do not develop in a vacuum.
We inherit ideas about what is sacred, rational, legitimate, or permissible from our families, institutions, religions, and immediate environments.
It is also interesting to note that in order to unlock the deeper currents of our emotions, we must first unlock our minds.
Yet, 99% of our brain’s bandwidth (IP) is not available in conscious,waking life.
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Intellectual Property (IP):
As with all intellectual property, your IP is unique to you.
When you learn to master mental models, rational and instinctual parts stop working against each other.
Lasting transformation becomes possible.
Transformation happens in a thousand invisible moments.
The leading indicator is the way you respond to each of those changes…
The mind is designed to always calculate possible outcomes of risk and reward. Your self-talk becomes your default setting under pressure—how much risk you take on, how you lead, and how you recover from setbacks.
So here’s the question I’d ask any room of top performers: If the voice in your head were a coach, would you keep them on your payroll—or would you fire them on the spot?
You become what you repeatedly rehearse and practice—
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Ingram's Path was created to expedite transformation:
It consists of proven tools and frameworks to help you understand your own inherited blueprint.
Rapid Transformational Therapy (RTT®) and Rapid Transformational Coaching (RTC®), created by pioneering therapist Marisa Peer, help get to the root of your challenges affordably.
Neuro-Linguistic Programming (NLP), Positive Intelligence (PQ), and Somatic Experiencing then support lasting change by reframing your beliefs.
Framework Drive Results:
You are the source of your own success and destiny, and you have the power to shift your mind/body connection.
RTT incorporates both psychotherapy and hypnotherapy as its baseline.
Psychotherapy builds awareness and safety, then hypnotherapy reinforces change, accesses the hidden inner child’s priorities, and shifts emotional patterns more efficiently.
The part of the mind we access here runs on attention, sequencing, and direction. The focus is always on your needs and comfort level. Every session is bespoke.
Einstein famously asked whether we believe the universe is friendly or hostile. It matters how you answer that question.
The Inner Saboteurs
Our inner narrator/critic drives behavior in stressful moments
These archetypes are universal…yet can be managed with a trained mind
What Partnership Looks Like
The Three Pillars of Transformation for Mental Fitness
🜂 The Outer World – How life mirrors the beliefs and patterns we carry.
🜁 The Body – Where we feel traces of past experiences—through tension, sensations, and automatic reactions.
🜄 The Mind – The lens that predicts, interprets, and assigns meaning to what happens under a protective lens.
