The fundamental rule of the mind is this:

A human being always acts, feels, and performs in accordance with what is imagined to be true about oneself and their environment. You cannot escape or out-perform that picture you’ve created inside your head and are convinced is true.

For a long time, I felt anxious about my place in the world and overcompensated for what I believed were my many deficiencies. I often expected setbacks and disappointment, and that’s what I got. But as I fed my mind better words and pictures, that anxiety and fear slowly turned into optimism. I found that mentally practicing positive future outcomes is a powerful medicine. As I fell asleep each night, I convinced myself that I was worthy of my dreams—I imagined myself succeeding in great detail in a number of areas. As these mental scenes started to become familiar and felt psychologically safe, I took calculated risks, and soon I saw opportunities that hadn’t been available to me before. I started feeling more confident—and more relaxed. It all started feeling inevitable. I met helpful people. Relationships shifted. The emotional weight I didn’t realize I was carrying lifted. My belief in what was possible — for the world and for myself — transformed.
More than anything… I love exploring the relationship between our thoughts, beliefs, emotions, and the experiences we create. As I do this work myself, I’m leaning into the foundation of what it all boils down to: True prosperity is an inside job. I’m not simply talking about money or external successes. It’s how we feel about ourselves, how we relate to others, and our willingness to recognize and change the emotional patterns that limit us—especially when our identity is attached to an outcome…
I’ve spent the last 15 years learning about the power of the mind. After COVID, I took my commitment to the next level and started training with renowned psychologists, neuroscientists, and trauma/imprint and mindset experts, moving from student to teacher. Beyond how this work revolutionized how I see myself, I’ve also learned how to teach you to program your own mind. This is what led me to become an RTT Hypnotherapist and RTC Coach. I act as a conduit. You become the conductor.
I bottled up my wisdom and put it into my bespoke and affordable offerings made especially with your needs in mind…
The entry point is a 30 day program—consisting of a single RTT session, mini coaching session and 3 weekly follow ups to help you reconnect to your deepest needs.
Clients have found this provides them with the clarity and strength to change unwanted thought patterns, phobias and behaviors long-term.
More comprehensive offerings focus on how the hidden parts behave when emotions get out of control.
Over time, clients find they save time, money and peace of mind by working with RTT & RTC.
That peace of mind translates into less stress, better health, higher pay, more fulfilling relationships and better quality of life.
I believe that by training the mind to seek out belonging, acceptance, love, and innate trust, every part of our existence softens and life becomes more enjoyable.
Carl Jung once said that the thing you most need to see is in the place you least want to look.
The people I meet who have the most contented lives are the ones who repeatedly chose what they wanted their life to look like and then followed through.
It wasn’t one decision.
It was many daily decisions to show up and build the capacity to withstand discomfort long enough to transform. What stops most people is their mind.
The way we see ourselves affects how we see everything.‍ ‍In other words, our self-perception shapes reality.
I work with both individuals and groups.
If you’ve decided this is exactly what you've been looking for, you can book‍ a free, no-obligation consultation call here.

I’m a Los Angeles–based, certified RTT hypnotherapist and RTC coach with a global private practice—

Certified RTT and RTC Practitioner

My work centers around rewriting, rewiring, and retraining your neural pathways and emotional frameworks so that you have the capacity to live the life you truly want. With this in mind, I focus on:

mindset & emotions
instincts & triggers
habits & what you tolerate
limiting beliefs

I consider my approach slightly unconventional compared to traditional therapists and coaches. And I believe that’s why my clients get great results. I’ve created a life that, in so many ways, exceeds what I thought was possible for myself. And the most extraordinary part isn’t what it looks like from the outside.

It’s how good it feels to live inside it.

Here’s what I’ve learned from extensive study and training in the scientific spaces—psychology, philosophy, & biology—but also behavior, emotional intelligence, spirituality, client work, consulting, and working for 20+ years in the corporate economies—including entertainment, politics, and wellness…

People come to me with often complicated issues. I’ve found that fixing, integrating, or removing those issues doesn’t need to be long or complicated.

Over time, I found a recurring theme. Almost all my clients have some unmet need that originated in childhood and remains powerful today.

When we’re small, our need for love/ safety /support/ recognition/ praise/ connection/ significance/ or being fully nurtured was not fully met. Now, most have spent a lifetime trying to get that need met externally.

The trick is understanding that meeting that need is an inside job…

My goal in our time together is to teach you the accurate, calm, and ultimately automatic separation of:

fact from fiction
fact from opinion
actual circumstance from magnified obstacle

So that your actions and reactions are solidly based on truth and not your or others' opinion about your ‘value’.

One of the things you learn as a hypnotherapist is that, beneath the surface, most people want the same 4 things:

love in the form of affirming relationships
security in the form of money and social ties
success—the sense that they have contributed something, that they have made something that might live beyond their lifetime (usually relating to career)
health in mind / body/ spirit

But you also learn something harder: even when people long for these things, they often act unconsciously in ways that separate them from their desires.

Credentials

I trained directly with renowned visionary therapist Marisa Peer in hypnotherapy and coaching, and expanded my expertise through trauma-informed, somatic, and nervous system–based (stress response) certifications with leaders including Deb Dana, Dr. Janina Fisher, Linda Thai, Richard Schwartz, and Gabor Maté. I’ve also trained with renowned coach Shirzad Chamine, author of Positive Intelligence.

Before entering this field, I earned a BA in Journalism and Environmental Policy and Analysis, which taught me the power of narrative, perception, and emotional truth. I’ve worked at the highest levels across the entertainment, corporate, wellness, and political sectors—experiences that now shape the depth and clarity of my work today.

I'm originally from Cincinnati, Ohio, but I’ve lived in Los Angeles, California, for the last 20 years.

Inner Work

In my experience, transformation is both practical and profoundly individualistic. My work is informed not only by psychology and somatics but by a long-standing spiritual and philosophical practice.

The poets and philosophers David Whyte and John O'Donohue, teachers Seane Corn, Taryn Toomey, Natalie Kuhn, Richard Rudd and Rose Theodora, conflict specialist Ryan Dunlap, and trauma specialist Linda Thai have helped shape my understanding of meaning, relationship and identity. Over the years, I’ve studied breathwork, yoga, astrology, philosophy, and energy work, and hold a Level Two Reiki certification. Meditation remains a daily anchor that keeps me aligned with my values.

At the core of everything I teach is this belief: both faith and fear ask you to trust something you cannot yet see—and your life unfolds according to the one you choose.

I work with clients internationally via Zoom. Availability is listed at the bottom of this website.

The Meaning Behind Ingram’s Path

The name Ingram translates to Ing’s Raven.

The ancient rune Ing is a symbol of wisdom, coupled with the courage to step into your next chapter confidently. Ing represents the moment when you stop hovering at the edge of change and decide to take the first step that alters your life. Raven acts as a knowing guide through uncertainty. When I understood the symbolism of both words, I instantly knew that Ingram was the perfect name for my offering.

From there, I knew Path was the perfect complement. Because transformation is not a single moment. It’s a journey, and that journey may take many pathways forward. Finding your inner path is the cornerstone of finding meaning.

This work isn’t about quick fixes or performance-based self-improvement; it’s about alignment, self-trust, and emotional maturity that shapes your identity, not just your habits.

The Process

Much like an IP address uniquely connects someone to a network, my approach helps you reconnect to your internal operating system—

Subconscious patterns (the stories you like to tell)
Emotional history
Stress (4F) responses.

I also believe that your experiences, insights, and innate capacity for healing are a form of personal intellectual property: uniquely yours, shaped by a lifetime of adaptation and meaning-making. When mind and body realign around that truth, transformation becomes sustainable rather than fragile or fleeting.

Resources:

Eastern Body, Western Mind
The Origins of You
The Secret Language of the Body
The Midnight Library
Into The Magic Shop
The Inner Game of Work
Psycho-Cybernetics
How to Untie a Balloon

We can connect in three different ways: The first 2 are free.

Subscribe to The Inner Path here.
Subscribe to my musings on Substack.
Work with me 1:1.

Meet Meghan SeeKamp, Founder of Ingram’s Path