What’s Holding You Back?

(Not what you think.)

You’ve done the work.

You’ve read the books.

You’ve tried the morning routine, the affirmations, the mindset hacks.

And yet…

There’s still a loop you can’t break. A part of you that freezes, fawns, flares up—or shuts down—especially when the stakes are high.

And sometimes?

Your body starts to break down.

Chronic tension.

Mysterious symptoms.

An autoimmune diagnosis with no clear cause.

Pain that no one can explain.

That’s not random. That’s a message.

I Know Because I Lived It.

I thought if I had the right title, the right relationship, the right life—I’d feel whole.

Instead, I felt like a stranger in my own skin.

No matter what I achieved, I never felt safe enough to trust it.

Additionally, growing up, my family didn’t have the capacity or space to hold my inner grief—

Because they were still trying to process their own. And that’s usually not talked about.

Our society has an aversion to mourning what should have been and never was.

So when everything collapsed for me after a series of bad decisions, bad luck and a depleted nervous system—

I asked the question I’d avoided for years:

“What the hell is wrong with me? And if I’m not my job or relationship, who am I?”

Truthfully, I stayed in denial for so long and claimed a kind of amnesia, because I was terrified of finding out those answers.

Turns out, I was just asking the wrong questions.

The Truth?

You’re not stuck. You’re just loyal to an old blueprint.

The one that shaped your worldview.

And that blueprint got you through some hard stuff. It worked—until it didn’t.

That’s where I was when I found RTT.

I thought I needed help with chronic stress and anxiety. And hair breakage. And impostor syndrome.

I had a lot going on.

What I really needed was to stop arguing with myself.

To stop overriding my nervous system to please everyone else.

To stop trying to “think” my way out of something my body hadn’t resolved.

And that’s what hypnosis gave me. Not magic. Not woo.

A way to get underneath the noise. To the root.

And as someone who is neurodivergent, I had constant noise in my head.

What Changed?

I stopped chasing confidence—and started building deep soul-aligned self-trust.

I stopped performing safety for others—and started feeling it in my body. My body emerged from a deep freeze state.

I stopped managing the old patterns that required avoidance or people-pleasing—and rewired them.

Not by force, shame, or blaming. Not by faking it until I made it (aka performing).

By listening. By slowing down and integrating. By working directly with the brilliance of the subconscious mind.

Now I Help People Like You.

My clients aren’t new to growth.

They’re leaders, creatives, empaths—often praised for their strength and ability to lead and care, but privately worn down by the weight of it all.

Some of them have chronic stress or pain that they hide and manage remarkably well.

Some have autoimmune symptoms that don’t respond to logic or lifestyle hacks, and it’s left them feeling hopeless.

Some are tired of looking “fine” on the outside while quietly falling apart inside. Yet, they can’t fully let go of the perfectionist inside.

But they were all ready to stop questioning themselves—and start trusting what’s real.

They were able to move from denial (protection) to honesty. And that takes courage—

To risk their hearts and go for the dream. Claim it.

And that was the scariest part of all. To admit that they wanted something more. Something they were told they weren’t allowed to have—for reasons.

Because real transformation isn’t about “doing more.”

It’s about updating the system.

And finally choosing the life that’s been waiting behind the noise.

Ready to meet the version of yourself who doesn’t need fixing—just brilliant instructions?

Let’s talk.

This isn’t therapy. It’s not coaching.

It’s relief. It’s recalibration.

And it works.

I’m living proof.