Discover Who You Truly Are & Finally Get What You Want—
The magic you're looking for is in the inner work you're avoiding. Let’s change that.
It is my firm belief that unless you are taking a holistic approach that includes healing your nervous system, you will only be able to affect how you cope temporarily, but you will not actually change your neurobiology.
Here are (5) five ways Ingram’s Path is different from other coaching or hypnotherapy practices.
Ingram’s Path utilizes multiple, proven modalities, including Rapid Transformational Therapy (RTT), Internal Family Systems (IFS), Neuro-linguistic Programming (NLP), and Somatic Therapy (ST) to address the entire system.
RTT is designed to expedite profound change in how you relate to yourself and the world, often in just a few sessions. IFS dissolves and frees the targeted parts of your personality that hold you back. NLP helps you recode your neural pathways for maximum effect, and ST allows you to come safely back into your body, feeling deeper self-trust.
Subconscious Reprogramming: These modalities focus on accessing and reprogramming the source where deep-seated beliefs and behaviors reside, allowing for profound and lasting change. When you focus on the root, you delete the corrupted thoughts forever.
Holistic Approach: I take a holistic view of your life, addressing not just your surface symptoms but also the underlying causes.
Empowerment and Clarity: You experience extraordinary breakthroughs and unlock a wellspring of untapped empowerment, rapidly shattering long-held limitations and stepping boldly into a new era of confidence and possibility.
Efficiency: By pinpointing the heart of each of your challenges, Ingram’s Path empowers you to break negative cycles and achieve your goals quickly and with enduring results—so you spend less time feeling stuck and more time living the life you truly want.
Even at our most accomplished moments, many of us find ourselves softly repeating the same refrain—if only I trusted myself a little more, if only I believed I was enough. Remember, self-esteem isn't something that comes with titles or awards. It’s something we feel when we stop waiting for the ground beneath us to shift and instead start standing confidently, trusting that the earth will support us. Our journey isn’t about reaching perfection, but about recalling that true stability resides within us—here and now—in the quiet willingness to fully inhabit our own lives.
Many therapies help you learn how to cope better. Take a deep breath, reframe your thoughts, or talk things out. It might bring relief—and it did for me, at least, for a little while. But then, when the next trigger happens, it’s easy to slip back into numbness. The cycle repeats, leaving you more aware of your pain but still feeling stuck. It can be really exhausting.
I've reflected on this lesson that has been part of my journey for quite some time: When we concentrate on what’s known, we reinforce what we already understand. But when we turn our attention to the unknown, new opportunities unfold before us. It’s natural to feel fear and instinctively tighten up, focusing on safeguarding what we have. In those moments, we might find ourselves buying more to distract ourselves, especially since the world often seems set up to keep us in this protective, contracted mindset. But when we choose to be expansive—opening ourselves up—our bodies relax, and suddenly, collaboration feels more natural. We start feeling free enough to pursue our dreams. Our character, in essence, is how our subconscious patterns show up in our actions—especially after they’ve been repeated so often that they start to feel like just who we are.
Coaches would tell me, “You just need to put yourself out there.”
And I’d think, “No shit, Sherlock.”
Putting myself out there always felt scary, and my subconscious would shut down my efforts before I even had a chance. In spiritual teachings, I realized that my invisible child was just really afraid of being fully seen. I knew what I was supposed to do, but somehow, I just couldn’t quite do it. That gap—between what I knew and what I did—used to drive me crazy. It wasn’t until I learned about the hidden rules in my subconscious that made me feel unsafe about being visible that everything started to change. Instead of just pushing through my fears, I learned to dissolve them from the root, and that made all the difference.
Now I help people like you build, receive, and sustain self-trust—because without it, it’s difficult to hold onto the things that matter most. OUR GREATEST POTENTIAL COMES FROM THE PERSON WE HAVEN'T YET DISCOVERED. (Read that again)
Most people aren’t truly stuck because of laziness or lack of motivation. Instead, their subconscious is still running survival strategies from long ago—methods that once kept them safe but now gently hold them back from the life they want to create. Many of us have a team of inner saboteurs working behind the scenes in different parts of our lives. So, let’s take a moment to be honest with ourselves and explore what’s really going on.
What if the real issue isn’t just how we think or believe? What if it’s the part of us that thinks for us—without asking? The part that flinches, freezes, fawns, or collapses at the wrong moment. The part that’s been running our lives since before we could speak.
Science calls it the subconscious. We call it our identity.
But what if that belief isn’t quite right? What if overthinking, anxiety, people-pleasing, or impostor syndrome aren’t actually flaws, but rather clever strategies our minds have developed to help us survive through challenges that we couldn’t fully understand or name? And what if those strategies are outdated? What if they’re hurting more than helping now?
At Ingram’s Path, we don’t just manage the symptom. We meet the symptom where it started: the story of origin. Richard Rudd once said, “A story bypasses the logical brain and goes straight into our core. As children, it’s the first thing we learn.
As old people, our own story is perhaps the last thing we consider.” When we uncover our origin story and meet the root of our behaviors—without shame, we rewrite the meaning of who we are. And when the meaning changes, the outcome changes. Shift the meaning, and the story’s trajectory shifts—fast.
Here’s Why Ingram’s Path Works:
Your subconscious isn’t a dusty basement of wounds.
It’s a brilliant system.
Some of its key hubs—the amygdala and limbic system—manage emotional memory and threat detection. They’re wired to keep you alive, not necessarily thriving. But when the limbic system feels safe, the prefrontal cortex (your brain’s “CEO”) can fully engage. That’s when the magic happens.
You can reframe old beliefs, pause habitual reactions, and imagine new outcomes—without the same resistance. As Mel Robbins once said: No one wakes up and thinks—‘Today’s the day I’m going to sabotage my life. Yet we’re all one micro-decision from self-sabotage when we’re not intentional with our thoughts”.
Hypnosis (and especially RTT) helps with this tendency by downregulating the brain’s threat response, allowing the prefrontal cortex to switch on—and stay online. That’s when you finally feel safe enough to try new things, take risks, and live the life you dream of. Ingram’s Path helps you understand your core wound, how it’s impacted your body, and then gently reframe the experience. And it’s faster than you think.
What Happens When You Drop the Old Story?
You stop spiraling with anxiety. You stop shrinking from fear. You stop needing every room to validate your worth. Because your body already knows it. You become the safest person you know. And from that place? You stop coping.
You start thriving.
Traditional Therapy vs. Ingram’s Path:
Traditional therapy asks:
“What’s wrong with me—and how do I fix it?”
Ingram’s Path asks:
“What story have I been living inside?
What meaning did I give it?
And what becomes possible if I rewrite it?”
Your past isn’t a life sentence. It’s a pattern. A script. A lens—one that’s quietly shaped how you see yourself, and what you believe you’re allowed to reach for. When you change your relationship with that story, you don’t just heal—
You wake up. You see the hidden threads. The illusions that once felt like truth. The places where fear hardened into fact. And in that moment of clarity, you reclaim choice and agency, which is what we all want.
This is the Work of Transformation:
Instead of fixing things, it's about gently unraveling all the parts that no longer serve you. It’s not about escaping, but about kindly remembering who you were before taking on a new role. And it’s not performing, but reinterpreting your origin story in a way that empowers you every day. Ingram’s Path goes beyond healing. It’s a reliable, repeatable system for clear vision, deep self-trust, and a life that feels like it finally belongs to you. Together, we’ll bring to light what’s been hidden—so you can choose what’s next with clarity and calm.
Start Here: Journal Prompts for Clarity + Change
Real transformation begins with awareness. As they say, “Understanding IS power.”
I’m not talking about the kind of awareness or understanding that stays in your head, but the kind that lands in the body—the kind that lets you feel what’s been running beneath the surface.
These prompts are designed to help you begin that shift. You don’t have to have perfect answers. Just stay honest. Stay curious. Let whatever wants to rise… rise.
Journal Prompts:
What part of me still believes that struggle = safety—via love, acceptance, or connection?
(And where did I first learn that?)
If I could name the strategy that’s been “protecting me” the longest, what would it be? Do I avoid, escape, defend, please, or shut down? Do I constantly try to fix (control)?
(And is it still working?)
What truth about myself have I been afraid to admit—because it might change everything?
When I imagine being fully seen… what emotion comes up first?
(Excitement? Panic? Resistance?)
Go deeper with the Why? AKA, What’s the story?
If I no longer needed to prove my worth—what would I stop doing immediately?
(And what would I finally begin?)
This might sound like the easiest question…
But this is where most of my clients go off the rails—where insight alone isn’t enough.
Because this is where old wiring kicks in.
And it’s why doing this kind of work with an expert doesn’t just help—it saves you time, energy, and the cost of circling the same pattern for another year.
What Next?
If these questions stirred something in you, that’s the work calling. You don’t have to answer everything today, but you do need to get curious. And if you’re ready to explore this work more deeply—with someone who can hold space for your real answers.—reach out here.. You don’t need to fix yourself. You just need to finally listen—to the part that already knows what’s next, but you’ve been ignoring.
Ingram’s Path is not for everyone because I use a modality called RTT (Rapid Transformational Therapy).
It is considered safe and effective for many people seeking psychological or emotional healing. However, there are specific individuals for whom RTT may not be suitable or who may need to approach it with caution:
1. Severe Mental Health Conditions: Individuals with severe mental health conditions such as schizophrenia, bipolar disorder, or severe personality disorders may not be suitable candidates for RTT. They typically require specialized psychiatric care and may need more intensive, long-term therapy.
2. Recent Trauma: If someone has experienced a recent traumatic event, RTT may not be appropriate until they have stabilized psychologically and emotionally. In such cases, trauma-focused therapies or initial stabilization may be necessary before considering RTT.
3. Substance Use Disorders: RTT can be effective as part of a comprehensive treatment plan for substance use disorders. However, individuals actively using substances or struggling with severe addiction may require specialized addiction treatment before or alongside RTT.
Let’s be honest—Ingram’s Path isn’t for everyone.
Are you ready for real change?
✔ Let’s collaborate…
You’re not here for surface solutions. You’re ready for real change—rooted in clarity, courage, and alignment with your highest self.
You value your time and energy, so you want a proven, science-backed approach that creates deep, lasting transformation—not endless sessions or temporary fixes.
You’re seeking a clear, grounded path—one that aligns your personal vision with your professional goals. A path that actually feels like you.
Your current mindset feels heavy. You’re stuck in cycles of overthinking, self-doubt, or avoidance. You’ve outgrown the old strategies.
You’re ready to lead from a different place. To reclaim your energy, set unapologetic boundaries, and dissolve the patterns that keep you playing small.
This isn’t about coping. It’s about coming home to your truth—and building a life that reflects it.
✗ Maybe not...
Most people choose the comfort of the familiar—even when it leads to misery. It just feels safer than stepping into the unknown.
You’re committed to willpower alone. Despite circling the same patterns, you don’t want to rely on your emotions and prefer logic alone.
Real transformation isn’t about working harder. It’s about working smarter — so you think that’s about finding surface-level hacks that will alleviate the symptom quickly.
Being radically honest with your choices fills you with dread. As Brianna Wiest once said, “Your new life will cost you your old one”. Creating a new foundation feels too daunting, and you need “proof” before you start. Come find me when you’re ready to let go.

