Why You’re Tired: You Keep Trying to Earn What Should Be Given Freely

Written By Ingram’s Path | Subconscious Healing

The truth is, we outgrow those who aren’t genuine with us.

Those who say things they don’t mean.

Those who talk the talk but can’t walk the walk when we need them beside us.

Those who only like a certain side of us but don’t want to accept all other sides.

This is something I’ve carried for years. The idea that if I could just find the perfect combination—more helpful, more calm, more dazzling, more thoughtful—then I’d finally be safe. Chosen. Loved.

But that moment didn’t come— in part because I had so much trouble fully loving myself.

And also, because love that’s built on performance can’t be trusted.

And when you’ve been trained to earn your place, rest will always feel like a risk. And this is where most people get stuck.

So, if this feels familiar, you’re not imagining it. But consider this — You’re changing.

You’re outgrowing what your mask once attracted.

The friendships built on you being agreeable.

The relationships that required you to shrink to be loved.

The dynamics that only worked when you stayed quiet, digestible, pleasing.

As Mark Manson said recently, “Good relationships get better with work. Bad relationships need constant work just to stay the same. The trick is knowing which kind of relationship you’re working on.”

Letting go of the patterns that are not working can feel like grief — and if you’re anything like me, grief is something you can actively avoid, much to your detriment. Those feelings don’t go anywhere, but begin to live in your body, and take hold of you energetically.

You’re not just feeling grief over losing people.

It’s grief over how much of yourself you gave away trying to keep them.

Because the truth is: you were never meant to shape-shift for love — but it’s probably something you learned to perfect in childhood, and it became such a part of your life, that you’re not even conscious of it anymore.

Now, you might be asking:

“Am I doing enough?”

“Did I misread the moment?”

“Is there more I could’ve done?”

But those questions come from an old script. One where love was conditional, and survival meant performing.

When I talk about performing in this context, I mean:

  • Acting like you’re okay when you’re not

  • Saying yes when you want to say no

  • Being “the strong one” or “the calm one” even when you’re struggling inside

  • Hiding parts of yourself to be more liked, accepted, or chosen

  • Adjusting who you are depending on who you’re with

  • Trying to earn love or approval by being useful, impressive, agreeable, or low-maintenance

In short: performing means shaping yourself around what you think others want — rather than showing up as who you really are.

It’s not lying or being fake. It’s survival.

It’s a learned behavior from environments where being your full self didn’t feel safe or welcome, and for most of us, that started in early childhood when our subconscious was forming.

It becomes so second nature that we don’t even notice we’re doing it — until we feel drained, disconnected, or unseen.

So, no, you’re not too much (but there’s a part of your personality that still feels guilty).

You’re just finally refusing to be less. That’s an incredible milestone to celebrate.

You’re not broken.

Your soul is remembering what it feels like to be whole.

Real love doesn’t ask you to rehearse.

It asks you to rest.

To exhale.

To come as you are — without strategy, without script.

If you’re not sure what you truly want, consider this from Brianna Wiest:

“If you do not know what you want, start with what you’re most afraid of.

You might not know what you desire, but absolutely everyone knows what scares them.

What is the opposite of that? What is the alternative outcome to your worst-case scenario?

What is the best possible outcome for the thing that scares you most?

That is what you want.

That is your true desire, masked behind layers of fear and resistance and conditioning.

That is your deep wanting, it has been there all along.”

You don’t have to earn what should be given freely.

Love. Rest. Belonging.

You were always worthy of those things.

Look for love. Open your heart and you will see miracles everywhere.

You deserve to rest.

You deserve to be loved—without having to perform for it.

Ingram’s Path | Subconscious Healing

I’m a certified hypnotherapist, holistic coach, and mentor. I guide people back to the deeper part of themselves—the subconscious—so they can live with more clarity, self-trust, and emotional freedom.

To that end, I work with people who are deeply caring and capable—but often exhausted from holding it all together. My clients are thoughtful leaders, creatives, and people who serve others and have spent years being everything for everyone else. They’ve been praised for their strength, but inside, they’re craving something more real: peace, purpose, and power that doesn’t drain them.

And yet, we rarely discuss it in leadership or workspaces, and that’s hurting our ability to connect with others. Moreover, we’ve lost the ability to connect with ourselves.

Most people don’t realize that the subconscious is running the show—shaping their choices, blocking their visibility, and reinforcing beliefs that were never truly theirs. My work is about decoding those patterns and gently rewiring the operating system beneath the surface.

Clients often tell me they’ve learned more about their emotional blocks in one session with me than in years of traditional talk therapy. That’s not because I have the answers—it’s because the subconscious already does. I simply help people see, listen or feel it.

I’ve trained in trauma recovery, nervous system regulation, and advanced mindset tools. I’ve supported clients across the world for the past four years. But more than any credential, I’ve lived this work. I know what it’s like to survive off bad programming—and what it feels like to finally stop performing and start integrating.

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What I Believe

Healing is learning not to fix or perform, but to return to the self you were before the world handed you a script and cast you in a role.

Maybe you were the brilliant one. The helpful one.

Or maybe you learned to rebel—or to stay in crisis—because that’s when love, safety, or attention showed up.

I also believe:

• Sensitivity is wisdom.

• Symptoms are messengers.

• The nervous system isn’t broken—it’s loyal.

• Grief holds intelligence.

• Truth doesn’t shout—it steadies.

• Change begins in the body—before you can name it, post about it, or lead from it.

You’re not asking for too much. You’ve simply outgrown the story you were given.

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In a world that rewards performance, being comfortable in your own skin is a radical act.

📍 Serving Clients Worldwide via Zoom

https://www.ingramspath.com
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