How Do You Feel About Money and Investing in Your Future?

Did you know that 50% of your money mindset is set before age five?

Fascinating, isn’t it?

Money is merely a medium of exchange, but its influence on us is immense.

So, where does your money story begin? What do you really believe about your inherent worth?

Have you ever deconstructed your financial story and traced it back to its origins?

Or do you feel a deep resistance and avoid the subject at all costs?

Why We Avoid Talking About Money

A lot of people feel uncomfortable discussing money.

Many of us:

Avoid learning about finances because it feels overwhelming.

Feel shame or guilt when thinking about money struggles.

Have been taught that talking about money is taboo.

This creates a vicious cycle:

📌 We fear money → We avoid it → We stay stuck → We reinforce the belief that we “can’t.”

Meanwhile, successful and wealthy people approach money differently. They don’t think, “I can’t afford this.” They think, “How can I afford this?”

When you shift from a scarcity mindset to an abundance mindset, you start looking for solutions instead of focusing on limitations.

How Your Brain Reacts to Financial Stress

How we feel about money isn’t just a mental thing—it’s biological.

When we experience financial stress:

• Our prefrontal cortex (the decision-making part of the brain) shuts down.

• Our fight-or-flight response kicks in, making it hard to think clearly.

• We make reactive, fear-based choices instead of strategic, long-term ones.

What’s Your Money Story?

Your beliefs about money didn’t appear out of nowhere. They were shaped by your early environment.

Ask yourself:

• Did you grow up feeling stressed about money?

• Were you always aware of how much (or how little) your family had?

• How did you have to show up in your family to be seen, heard, or valued?

• Were you told that wanting things made you selfish or a burden?

• Did your caregivers have a negative or positive relationship with money?

• What beliefs were passed down about rich people, success, or financial stability?

Journaling on these questions can help you uncover deep-seated money blocks you didn’t even know were there.

The Psychology of Spending

We’ve been conditioned to equate spending with happiness.

Think about it:

• We believe that designer labels are better.

• We think that staying at exclusive hotels or restaurants makes us special.

• Social media algorithms are designed to keep us in a constant state of wanting.

But here’s the truth:

You don’t need to buy your worth.

We’ve been programmed to believe that spending = status and that we need more to feel enough. But that’s just marketing psychology at work.

My Money Story: Scarcity, Fear, and Breaking Free

What I Heard Growing Up:

I grew up hearing:

“Money doesn’t grow on trees.”

“You have to work hard for money.”

“We’re not as rich as everyone else.”

“If you care too much about money, you’re a bad person.”

I felt trapped between two worlds—privileged compared to some, but not enough compared to others.

I believed that having more money would make my problems disappear. But it doesn’t work that way.

I spent years:

❌ Living paycheck to paycheck

❌ Feeling ashamed of financial struggles

❌ Avoiding investing because I thought it was “for rich people”

I believed that budgeting would prove how little I had, so I avoided it.

I felt afraid to ask for more money because I thought I wasn’t worthy.

And when I finally did invest? My first experience was a disaster.

The Stock Market & The Fear That Followed

My dad, a former VP at Procter & Gamble, was obsessed with investing.

But instead of wealth-building, it became an addiction to risk.

He put everything into one stock: Taseko Mines—a mining company that never delivered.

Every time it tanked, he doubled down.

At 25, he convinced me to invest $2,000. Over two years, I lost almost all of it.

💥 That was the moment I subconsciously decided: Investing is dangerous.

I spent years avoiding the stock market, assuming it was chaotic, unpredictable, and too risky.

Not because investing was bad—but because I had associated it with instability and fear.

Rewiring My Money Mindset

Carl Jung wrote:

“Everyone carries a shadow. The less it is embodied in conscious life, the blacker and denser it is.”

I realized my money beliefs weren’t mine—they were inherited.

And I would never be financially free until I let them go.

The Turning Point

After my mother died, I did RTT (Rapid Transformational Therapy) to work through my money blocks.

I uncovered that:

• I felt guilty for having more than my siblings.

• I feared that success would make me an outsider in my family.

• I equated money with love, acceptance, and worthiness.

I wasn’t afraid of money—I was afraid of losing connection with those I loved.

How I Finally Broke Free

Around that time, I found Helen Huang, CEO of Enrich Fiscal Fitness. Her course on financial literacy for women changed so much.

I learned:

✔️ How to manage money without fear

✔️ How to invest strategically, not emotionally

✔️ How to let go of scarcity & embrace abundance

And with that, something unexpected happened:

💡 I wanted to be seen.

💡 I wanted more meaningful relationships.

💡 I stopped craving things because I realized they wouldn’t make me happy.

If you’re serious about transforming your money mindset, I highly recommend:

📖 Finance for the People by Paco de Leon

📧 Her newsletter, which simplifies financial literacy

Final Thought: You Are Not Stuck

Remember:

🔹 What is expected tends to be realized.

🔹 You gravitate to what feels familiar, even if it’s bad for you.

But you can change your financial future.

Step 1: Become aware of your money story.

Step 2: Question the beliefs that no longer serve you.

Step 3: Take action, even if it’s small.

Your relationship with money affects your entire life.

It’s time to rewrite the script.

Ingram’s Path | Subconscious Healing

I’m a certified hypnotherapist, holistic coach, and mentor. I guide people back to the deeper part of themselves—the subconscious—so they can live with more clarity, self-trust, and emotional freedom.

To that end, I work with people who are deeply caring and capable—but often exhausted from holding it all together. My clients are thoughtful leaders, creatives, and people who serve others and have spent years being everything for everyone else. They’ve been praised for their strength, but inside, they’re craving something more real: peace, purpose, and power that doesn’t drain them.

And yet, we rarely discuss it in leadership or workspaces, and that’s hurting our ability to connect with others. Moreover, we’ve lost the ability to connect with ourselves.

Most people don’t realize that the subconscious is running the show—shaping their choices, blocking their visibility, and reinforcing beliefs that were never truly theirs. My work is about decoding those patterns and gently rewiring the operating system beneath the surface.

Clients often tell me they’ve learned more about their emotional blocks in one session with me than in years of traditional talk therapy. That’s not because I have the answers—it’s because the subconscious already does. I simply help people see, listen or feel it.

I’ve trained in trauma recovery, nervous system regulation, and advanced mindset tools. I’ve supported clients across the world for the past four years. But more than any credential, I’ve lived this work. I know what it’s like to survive off bad programming—and what it feels like to finally stop performing and start integrating.

What I Believe

Healing is learning not to fix or perform, but to return to the self you were before the world handed you a script and cast you in a role.

Maybe you were the brilliant one. The helpful one.

Or maybe you learned to rebel—or to stay in crisis—because that’s when love, safety, or attention showed up.

I also believe:

• Sensitivity is wisdom.

• Symptoms are messengers.

• The nervous system isn’t broken—it’s loyal.

• Grief holds intelligence.

• Truth doesn’t shout—it steadies.

• Change begins in the body—before you can name it, post about it, or lead from it.

You’re not asking for too much. You’ve simply outgrown the story you were given.

In a world that rewards performance, being comfortable in your own skin is a radical act.

📍 Serving Clients Worldwide via Zoom

https://www.ingramspath.com
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