READ THIS WHEN YOU WANT TO KNOW THE NEXT STEP ON YOUR PATH

You’re asking the question again—the one that loops quietly in the background, even when life looks fine on the surface:

What now? What next? Where do I go from here?

And it’s okay that you don’t know yet.

Not knowing doesn’t mean you’re off track.

It often means you’re closer than ever to your real one.

The mind wants a map.

The soul wants space.

And the body?

The body doesn’t speak in steps. It speaks in signals:

Pulses. Resistance. Grief. Tension that won’t go away.

A tenderness that shows up for no reason.

That’s the language of the next step.

But most of us were taught to override those signals with logic.

To push forward. To plan. To do something.

Because staying still feels like failure.

But what if this moment—this in-between—isn’t a detour or delay?

What if it’s the beginning of a real return?

The Mason Jar

I saw something once that said everything I’ve ever tried to explain about healing—without using a single word.

A mason jar.

A handful of plastic balls dropped inside—each one a belief you didn’t choose but still carry.

You’re too much. You’re not enough. You don’t get to ask for that. Someone like you should know better.

Then came the water. Just a few inches at first—the work.

And slowly, the balls began to rise.

Not because they were new—but because they were no longer buried.

This is what happens when you start healing:

You don’t suddenly feel better.

You suddenly see everything you couldn’t face before.

More water.

Some of the balls floated out. Progress.

But also: discomfort.

And for many, this is the exit point.

Not because they’re weak, but because they never learned that clarity often looks like chaos at first.

The jar fills again.

More beliefs pushed to the surface.

Fewer remain. You’re almost there.

But now you’re tired.

The healing doesn’t feel inspiring—it feels like grief.

And this is where most people stop.

Not because they haven’t done enough, but because they don’t realize how much they already have.

One final pour.

The last few pieces spill out.

The water is clear now.

And the jar?

It’s not empty.

It’s free.

What Your Soul Wants

So maybe the next step isn’t about action.

Maybe it’s about listening.

Not with your ears, but with the oldest part of you—the part that still remembers what you came here to do.

Jan Phillips, best-selling author and teacher of spiritual intelligence, evolutionary creativity, and social transformation, writes that the soul wants five things:

  1. To connect — with self, with Source, with others

  2. To commit — to what matters deeply

  3. To serve — something bigger than your fear

  4. To express — your truth without apology

  5. To create — because that’s how the soul breathes

If you don’t know what to do next, start there.

Ask: Which of these has gone quiet in me?

Let that be your next step.

Not a leap. Not a breakthrough.

Just a return—to one of the things your soul has always wanted.

You’re not stuck.

You’re not late.

You’re not broken.

You’re becoming.

And the water is rising.

Ingram’s Path | Subconscious Healing

Transpersonal Hypnotherapist, Advisor, Spiritual Liberator & Speaker

I help people free themselves from the prison of their own mind—from the loops, lies, and roles they never chose but learned to perfect to survive.

WHAT I BELIEVE

I believe healing is remembering. Not fixing or improving, but returning—to the self you were before the world gave you roles to play and rules to follow.

I believe the body holds the truth, even when the mind forgets.

That symptoms are not enemies, but messengers. And that sovereignty begins when we stop calling our sensitivity a flaw.

I believe that silence—especially the kind we swallowed as children—can become a lifelong exile, and my work is about helping others come home.

I believe that grief has wisdom, rage has history, and that the nervous system is not broken—it’s faithful. Faithful to what once kept us safe.

I believe in magic, but not fantasy. The magic of integration.The miracle of being truly seen.The quiet holiness of finally saying, “This is mine,” and meaning it.

I believe truth is sacred, but not all truth has to be loud. And that sometimes the bravest thing you can do is pause, soften, and speak anyway.

I believe the future is not made by force, but by resonance. That some things must be gently rewritten in the body before they can be lived out loud.

I believe that presence is the portal. That people don’t need to be saved. They need space. And maybe a hand. And a mirror that says:

You are not too late. You are not too much. You are not the problem. You are the path

📍 Serving Clients Worldwide via Zoom | Learn More at Ingram’s Path

https://www.ingramspath.com
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Reverie: The Inner Refuge We’ve Been Trained to Abandon