How We Rewrite the Old Story That’s Been Running Your Life
Your mind holds remnants of every version of you—
Transformation doesn’t always shout.
Sometimes, it begins as a soft truth rising from the body:
“This story no longer fits.”
You’ve noticed this because you most likely had to. Your sensitive soul notices things others often miss.
And you have feelings about that.
You note when and where people enter and exit conversations, who says “Ooohh!” and who looks bored when you speak.
And then you might obsess over trying to make sense of it.
You are not alone in this habit.
We often assume—wrongly—that we need to do more, manifest more, or prove more to make our lives worthwhile.
That’s what the “experts” say. What leaders parrot to their followers.
Yet real healing begins when we stop trying to control everything and start feeling.
And that can be terrifying. (It was for me.)
Early on, most of us learn we have to “do something” to survive emotionally.
We experiment with what gets us accepted—or we strategize how to make things “better.”
What no one tells us is that many of those adaptations, moods, and behaviors weren’t really “us” at all. They were survival strategies.
For instance—
In some families, we needed to thrive academically.
In some families, we needed to fail.
In some families, we needed to be athletic or artistic.
In some families, we needed to be helpful.
In some families, we needed to be difficult or rebel.
In some families, we needed to stay quiet, invisible, and not have needs.
So now, when an old pattern repeats, it’s not because there’s something wrong with us.
It’s because something inside us is still trying to protect what once kept us safe.
We’re terrified to admit that if our dream life suddenly dropped into our lap, we would not be able to hold it.
This is due to our limiting beliefs in the subconscious.
It doesn’t speak logically. It speaks emotion + symbols + repetition.
We can’t think our way out of our feelings and deeper beliefs.
You’re not here to become someone new and improved.
You’re here to come home to the one who’s been quietly waiting to be fully accepted.
Coming into alignment is a journey—and every journey starts with knowing where you’re starting from.
A mentor once told me: “If you want to go to London, you first have to admit you’re in Los Angeles.”
That’s true of geography, and it’s true of personal growth. You can’t reach alignment if you’re denying where you feel out of sync.
Once you name your starting point, you have choices about how to get where you’re going:
A direct flight is like working with a therapist or coach—it’s an investment, but it gets you there with clarity, support, and fewer detours.
A connecting flight is like group programs or workshops—valuable, but less personal, and often slower.
Hitchhiking is the DIY route—books, podcasts, trial and error. It’s free on the front end, but often costs you years in confusion, missteps, or misinterpreting what you read.
What you save in money, you pay for in time.
And often, in emotional wear and tear.
That’s why therapy or coaching isn’t an indulgence.
It’s an act of efficiency, alignment—and sometimes, self-rescue.
The Mind is Simple: You Just Need to Understand the Rules It Plays By–
The subconscious doesn’t resist change unless you make it clear that you have no intention of changing.
Once you understand how it communicates—
You can gently begin to offer it a new story through reframing.
Welcome to Ingram’s Path.
Where science meets soul.
Where strategy bows to intuition.
Change happens by finding what lies beneath your deepest fears, phobias, and anxiety.
Together, we partner to find where everything started.
In the subconscious.
We determine where that information is still stored—
In the body.
And we slowly unravel all the threads that are still maneuvering you to act the way you do.
What This Work Offers That Others Don’t:
Most leadership coaching teaches you how to gain more control, polish your image, or develop a sharper strategy.
And that’s great if you haven’t been in survival mode for part of your life.
But they often bypass either the mind or the body—focusing on one while ignoring the other.
Real healing requires both.
And if you’re already at capacity, these incomplete, either/or approaches rarely work. They don’t go deep enough—
So the burnout stays. The anxiety and urgency linger. The self-doubt keeps whispering. And you’re left wondering why nothing changes.
On paper, you’ve already proven your worth and brilliance.
Now you want your inner life to finally match your outer success.
You don’t just want victories to be surface-level and fleeting.
I created Ingram’s Path because nothing like it existed when I needed it the most.
I needed something deep to keep me from spinning.
I don’t just offer mindset work to soften anxiety, fear, or burnout.
I offer soul work that helps you settle your nervous system, allowing you to feel safe no matter what, and choose differently.
I had brilliant, successful therapists and coaches tell me to just “let go” and “put myself out there.”
It was all in my mind, they’d say.
Listen—I already KNEW I needed to put myself out there.
I knew that would solve so many “problems.”
What they didn’t seem to understand is that to me, being visible felt like a sort of annihilation. It was terrifying—and illogical.
That alone now tells me it was corrupted subconscious programming holding me back.
The pictures in my mind could only show me examples of where I failed and was humiliated for speaking out, taking up too much space or needing too much.
And when I explained this, I’d get blank stares followed by, “Well, don’t think like that.”
It wasn’t helpful.
They didn’t understand the rules of the mind and how the subconscious works.
Not many do, unfortunately.
It wasn’t until I understood where the invisibility “safety” program came from and why it was necessary, that I understood why I leaned on it so heavily to save me, and more importantly—
that I no longer needed it.
I could survive and then thrive without it.
I just needed a little landing strip to help me pivot, and hypnosis—specifically, RTT provided that crucial lifeline.
This is what I’m offering you. A way out of limiting beliefs and old stories that no longer fit.
The view from the other side is breathtaking.
Sometimes, the shift happens in one session.
Sometimes, the soul takes its time.
Both are sacred and must be honored.
You heal when your body tells you it’s safe to take on new challenges because you have the vessel—the capacity to do so.
Fulfillment That You Can Feel In Your Bones.
When you fully accept yourself, you feel different.
There is not an ounce of want or need in you.
I had a boss like that.
She was a gift.
No part of her felt like she had to shout from the rooftops that she was special, smart, or extraordinary. (But believe me, she was).
She simply walked into a room and EVERYONE knew it.
She became my inspiration from that moment on.
And while I still have some shadow work to do until I match her essence, I cannot begin to tell you how much this work has changed my life.
I am unburdened by the relenting chaos in the world.
I’ve found my true north.
I’m less judgmental. More loving. More trusting.
I can enjoy simple pleasures again.
I can speak up for myself without hesitation (never thought I’d get there), and my life has purpose and meaning.
I freaking love what I do for a living.
The best part?
It’s only ever going to get better.
I know this deep in my bones,
I’m never sliding back into old programming that had me begging for approval.
I know how much it cost me.
I used to believe the world was rejecting me—until I realized I was the only one who ever truly had.
Naming that truth was hard.
But now, I can finally breathe. My body has exhaled.
It’s what I’d wanted all along, yet because of my past, I thought it wasn’t available to me.
Now I know better.
And there’s no price tag for that kind of freedom.
Can you think of anything more valuable?
If this is what you yearn for, let’s chat.
Meaningful change can happen sooner than you think.
